20 reasons to exercise

  1. You will NOT live to be 100 if you don’t.
  2. It’s addictive.
  3. Workout clothes have come a long way.
  4. More exercise = less cancer.
  5. Our bodies are meant to move.
  6. It involves oogling hot guys at the gym.
  7. Your children.
  8. Your grandchildren.
  9. Your great-grandchildren.
  10. Fewer real sick days (so you can use those sick days for fun)
  11. Your body is real – your TV is not.
  12. More exercise means more food!
  13. A little goes a long way.
  14. Your friends will be impressed.
  15. Lower medical bills.
  16. Better sex.
  17. A sense of accomplishment.
  18. Being able to shop anywhere in the mall.
  19. You will feel better. (even if it sucks at first)
  20. No more guilt about not exercising!

 

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Categories: Exercise, Motivation | Tags: , , | Leave a comment

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